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When used with a mat or Cadillac, the Arc Barrel, an instrument that helps in stretching the spine, enables more diverse exercises. Core Strengthening Flexibility Improves the mobility of the spine, reduces shoulder and back pain, and improves the function of the arms and shoulders. It is lightweight, portable, versatile and useful for group or individual classes.
Exercises using sticks are good for rehabilitation because they have less risk of injury. You can exercise even in a relatively small space, and since you can exercise the whole body, it helps to correct your posture and improve your body balance.
Cadillac is a device that makes the body strong and flexible for anyone, including those with mobility difficulties or those in need of rehabilitation. Only specific parts can be exercised, so it is suitable for improving the function of the part that needs exercise and has an excellent effect on strengthening muscles and flexibility.
Body-Solid Leverage Squat & Calf Raise
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Leverage Squat / Calf Raise Machine is engineered to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The Leverage Squat Machine is the strongest machine in its class and can handle the heaviest loads with ease. This machine is built for those who want it all…power, mass, and performance!
Olympic style plates only. Weight plates optional.
Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71. The heavy-duty 2″ x 3″ steel frame can easily handle a load capacity of 600 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.
Fitness professional, coaches, and personal trainers agree that a heavy-duty rack with easy-to-use adjustments and a barbell set go a long way in the world of strength training. Freeweight training is most effective when the user feels safe enough to use heavy weight and push the envelope. Body-Solid is here to make sure you get the absolute most from your workout., the ability to push your limits, the room to excel. Our Full Commercial Multi-Press Rack is an industrial strength training partner that doesn’t try to change how you workout, it works with you.
Designed with an extra-wide 4-point stance, the GPR370 is a rock-solid performer that features a 7° reverse pitch that accommodates your body’s natural lifting path. Lift-off and safety positions are right where you want the so racking the bar is always comfortable and predictable. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises. For increased workout capacity, add any freeweight bench and do bench, incline, decline, and shoulder press routines. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Multi-Press Rack is definitely the foundation of the ultimate freeweight system.
Weight plates, bar and collars optional
A combination of user-friendly ergonomic design and advanced biomechanical engineering, the GSCR349 was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the GSCR349 perfect for high traffic, heavy use gyms and clubs.
Super-durable, full 3″ thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.