Merrithew™ Mini StabilityBall™ Kit
This kit includes the Mini Stability Ball™, Workout DVD and bonus Easy Start Poster. Target problem areas with the Mini Stability Ball™ 7.5 inch and achieve a full-body workout while improving posture at home or on the go! Strategically place the ball to tone hard to reach areas by creating levels of instability that activate your deepest stabilizing muscles and bring awareness to your form.
As you engage the deepest stabilizing muscles in your body, each movement helps you strengthen and tone, improve your posture, and increase core stability and back strength. Try using the ball in sitting, standing or lying work to target arms, abs, buns, and thighs. Add new dimensions to core and muscle activation in your Pilates, yoga, or functional strength training.
Available on backorder