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Return to ShopThe Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever.
Specific product for building strength in the deltoid and arm muscles. The exercise is performed from a sitting position and involves raising the arms outwards using the handgrip on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
An all-around compound exercise, the seated low row is very good at exercising your muscles in both the middle back as well as the arms. More specifically, it works out your back muscles, your latissimus dorsi, your upper arm muscles and your forearms.
Specific product for working out the shoulders and arms. From a sitting position, it involves extending the arms upwards with the hands gripping the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
This product builds strength in the latissimus dorsi and arm muscles. The exercise is performed along a guided trajectory and involves pulling the arms downwards. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
This product builds strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user
This product builds strength in the biceps. The exercise is performed from a sitting position. It involves extending and flexing the arm upwards at the elbow joint, using the handgrips on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
Chin-ups work your back muscles, the back of your shoulders and arms. Dips work the pushing muscles in your arms, the front of your shoulders, and offer some chest involvement.
The Body-Solid ProClubLine Olympic Shoulder Press Bench (SPB368G) is designed for serious, heavy lifting in professional gyms or at home. With a 2 x 3-inch 11 gauge high-tensile-strength steel mainframe and double-stitched upholstery, this shoulder workout bench is durable enough for both the gym and home. The commercial rated shoulder press bench features ¼ inch zinc plated gun racks, and the 50-inch wide rack hooks accommodates Olympic bars. The Body-Solid ProClubLine Olympic Shoulder Press Bench (SPB368G) measures 42 x 50 x 72 inches (L x W x H)
Body Solid Pro Clubline Olympic Incline Bench features heavy duty construction with solid gunracks and durable upholstery. This commercially rated product is perfect for the serious lifter in both club and home applications. Features Body Solid’s exclusive Lifetime In Home Warranty that covers everything. Forever. Period. This product has been approved for commercial application in the following industries: Corporate facilities, YMCA/JCC, Military/Government, Police and Fire Departments, Parks and Recreation, High Schools, Universities/Colleges, Personal Training Studios, Fitness Centers, Hotels and Spas, Multi-Housing, Rehab and Medical, Community Service Agencies, and Professional Sports Teams.
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