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Return to ShopSpecific product for working out the shoulders and arms. From a sitting position, it involves extending the arms upwards with the hands gripping the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
An all-around compound exercise, the seated low row is very good at exercising your muscles in both the middle back as well as the arms. More specifically, it works out your back muscles, your latissimus dorsi, your upper arm muscles and your forearms.
Specific product for building strength in the deltoid and arm muscles. The exercise is performed from a sitting position and involves raising the arms outwards using the handgrip on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever.
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.
The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9).
The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.
The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S.
The Body-Solid EXM4000S is designed for those who demand the ultimate gym package. It offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance.
Up to four people can work out simultaneously with the optional Leg Press / Calf Press Station. It fits comfortably against a wall or on display in the center of the room. The exercise stations are fed by three 210 Lb. steel alloy weight stacks and a fourth weight stack comes with the Optional Leg Press Station.
Unique features include a Bench Press with “kick-assist” lever for complete prestretch and full range of motion, seat pads with automatic hydraulic adjustments, easy-access pop pin adjustments from the seated positions, and DuraFirm™ pads with lower lumbar support. Comes complete with weight stack shrouds for safety, 2″ x 4″ mainframe to eliminate torsional flex, Perfect Pec™ Station with range limiters and an advanced articulating handle design for the feel of a true dumbbell workout and a tough, durable powder coat finish.
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.
Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.
Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71. The heavy-duty 2″ x 3″ steel frame can easily handle a load capacity of 600 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.
A combination of user-friendly ergonomic design and advanced biomechanical engineering, the GSCR349 was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the GSCR349 perfect for high traffic, heavy use gyms and clubs.
Super-durable, full 3″ thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user.
Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8″ foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise.
Weight post is 1″ dia. Shown with optional Olympic Adapter Sleeve, weight plates and collars.
Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2″ x 2″ and 2″ x 4″ supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.
This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1″ dia. Shown with optional #OAS14 – Olympic Adapter Sleeve.
Centered on a telescoping 2″x 2″ steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm”! pad and oversize 8″ foam rollers. Ideal for home and commercial use. Nylon transport wheels for easy mobility and storage.
Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm”! pads and oversize 8″ foam rollers provide comfort and support.
GHYP45 Body-Solid Back Hyperextension 45° will help you exercise your abs and back muscles. Thanks to efficient exercising focusing on your lateral ab muscles, lower back and glutes, your body will become more flexible. GHYP45 Body-Solid Back Hyperextension 45° with heavy steel frame and DuraFirm padding provides comfortable training.
Body-Solid Vertical Knee Raise and Dip Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The latest product from Fitplus, electric treadmill with qualified specifications and affordable prices suitable for use for family sports at home
Features :
.Computer : “7 LCD Blue screen
. Display : time,speed,distance,heart rate,calories,incline
. Emergency stop button and safety handrail with pulse plates
. Smooth stop/start function with shock absorption system
.Program : 36 P + 1 Manual
SPESIFIKASI :
Input Voltage 220 v +/- 15%
AC Motor 3.0 HP Continues
Speed 1.0 – 18 km/h
Incline 0 – 15 %
Running Area 153(length), 55(widht) cm
Assembly Size 2200(length), 860(widht), 1620(heigt) mm
Main Body Packing 2320(length), 990(widht), 560(height) mm
Max User Weight 130 kg
Net Weight 105kg
Gross Weight 118 kg
CURVE TREADMILL A new dimension in the latest treadmill machine technology, combining the comfort and convenience of running on a treadmill machine, the Curve treamdill has advantages that are not found in conventional treadmill machines. Some of the advantages of Curve treadmills over conventional treadmills 1. The curve treadmill has a curved shape that is adjusted to the mobility of the human foot while running, making our running footwork much more comfortable, initially you will feel an imbalance on the treadmill Curve but when you get used to it you will no longer want to run on a conventional treadmill. 2. The curve treadmill has a curved curved surface which also functions to dampen vibrations in the knees when we run, many of you experience pain in the knees and spine due to long running and high speed. The pain will go away when you try the Curve treadmill. 3. Curve treadmill is able to burn 30% more calories than jogging on the track or on a conventional treadmill, you can save a lot of time in this case. 4. The curve treadmill does not have a speed adjustment button, which means for those of you who want to do HIIT (High Intensity Interval Training) exercises, you don’t have to worry about changing the speed in each set. 5. There is no maximum speed limit, you can run as fast as you can on the Curve treadmill, perfect for training the speed and strength of your legs. 6. No electricity = Zero cost.
Row Ergs are suitable for home and gym or commercial use. Experience the health and wellness benefits of the sport of indoor rowing when you find the best rowing machine for your needs.
Gymera, Smart Gym MA001
SPORTS ART G516 Indoor Cycle
SPORTS ART G260 Rower
SPORTS ART G690 Verde Treadmill
SPORTS ART C535U Upright Cycle