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When used with a mat or Cadillac, the Arc Barrel, an instrument that helps in stretching the spine, enables more diverse exercises. Core Strengthening Flexibility Improves the mobility of the spine, reduces shoulder and back pain, and improves the function of the arms and shoulders. It is lightweight, portable, versatile and useful for group or individual classes.
Exercises using sticks are good for rehabilitation because they have less risk of injury. You can exercise even in a relatively small space, and since you can exercise the whole body, it helps to correct your posture and improve your body balance.
Cadillac is a device that makes the body strong and flexible for anyone, including those with mobility difficulties or those in need of rehabilitation. Only specific parts can be exercised, so it is suitable for improving the function of the part that needs exercise and has an excellent effect on strengthening muscles and flexibility.
Body-Solid Leverage Squat & Calf Raise
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Leverage Squat / Calf Raise Machine is engineered to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The Leverage Squat Machine is the strongest machine in its class and can handle the heaviest loads with ease. This machine is built for those who want it all…power, mass, and performance!
Olympic style plates only. Weight plates optional.
Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71. The heavy-duty 2″ x 3″ steel frame can easily handle a load capacity of 600 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.
Fitness professional, coaches, and personal trainers agree that a heavy-duty rack with easy-to-use adjustments and a barbell set go a long way in the world of strength training. Freeweight training is most effective when the user feels safe enough to use heavy weight and push the envelope. Body-Solid is here to make sure you get the absolute most from your workout., the ability to push your limits, the room to excel. Our Full Commercial Multi-Press Rack is an industrial strength training partner that doesn’t try to change how you workout, it works with you.
Designed with an extra-wide 4-point stance, the GPR370 is a rock-solid performer that features a 7° reverse pitch that accommodates your body’s natural lifting path. Lift-off and safety positions are right where you want the so racking the bar is always comfortable and predictable. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises. For increased workout capacity, add any freeweight bench and do bench, incline, decline, and shoulder press routines. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Multi-Press Rack is definitely the foundation of the ultimate freeweight system.
Weight plates, bar and collars optional
A combination of user-friendly ergonomic design and advanced biomechanical engineering, the GSCR349 was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the GSCR349 perfect for high traffic, heavy use gyms and clubs.
Super-durable, full 3″ thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
GHYP45 Body-Solid Back Hyperextension 45° will help you exercise your abs and back muscles. Thanks to efficient exercising focusing on your lateral ab muscles, lower back and glutes, your body will become more flexible. GHYP45 Body-Solid Back Hyperextension 45° with heavy steel frame and DuraFirm padding provides comfortable training.
Our new Series 7 Smith Gym allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter.
This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid’s meticulous standards of quality that has not been easy. While other companies have rushed to get their smith gyms to market, we’ve taken the time to get it just right. Now, with the Body-Solid Series 7 Smith Gym System, you can trust that you’re getting the best system available.
Our Series 7 Smith Gym System gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2″x 3″ commercial quality mainframe and set to a 7 reversed pitch. The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on our Series 7 Smith Gym System and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there’s only one thing you want from your gym system. Results.
Key Features:
Centered on a telescoping 2″x 2″ steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm”! pad and oversize 8″ foam rollers. Ideal for home and commercial use. Nylon transport wheels for easy mobility and storage.
The Pro Club Line Back Machine was scientifically designed to help you overcome impossible obstacles. It’s a favorite of hospital therapists and has a proven success record for setting performance standards for lower back strengthening and rehabilitation. Body-Solid’s ”no-compromise” design engeneering is nearly apparent upon first inspection. Features include a fully adjustable seat pad, leg hold-down rollers, comfortabaly contoured back pad and a weight stack that is easely accessible from the exercise position. Pivot point properly aligns with the user’s hip joint for biomechanically accurate, full range-of-motion exercice movement. Unique variable resistance cam allows smooth, safe, comfortable isolation of erectus spinal muscles. Adjustable seat belt fits all size users and stabilizes your body for flexion movement. You’ll love the way this machine responds – with power, safety and precision. Includes 95 kg Weight Stack & Shroud.
The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
This Selectorised Cable Crossover Machine exercises virtually every muscle group in your body. Uniquely designed to train Legs, Arms, Chest and Back muscles, this machine is one of the most functional and versatile training units available. The wide and tall design provides easy access and an endless array of High and Low Pulley exercises. Top and bottom pulleys swivel smoothly through a 180-degree range of movement, providing frictionless resistance in all directions.
Includes 2 x 150 lb weight stacks that have free weight add-on top plate posts that allow you to pack on up to 200 lbs more weight per stack. 11-position vertically adjustable pulleys provide an endless array of high, mid, and low pulley exercises.
This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1″ dia. Shown with optional #OAS14 – Olympic Adapter Sleeve.
Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2″ x 2″ and 2″ x 4″ supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.
Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user.
Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8″ foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise.
Weight post is 1″ dia. Shown with optional Olympic Adapter Sleeve, weight plates and collars.
Structurally and biomechanically designed for intensive club use, the Chest Press’ rigid body structure plays a critical role in the machine’s superb handling
Built to deliver strength—and deliver it does. Structurally and biomechanically designed for intensive club use, the Chest Press’ rigid body structure plays a critical role in the machine’s superb handling. Its large base frame aids stability and comfort, and yields a neutral weight distribution. Substantial rear and side subframes help eliminate lateral torsion and vibration. Kick-assist lever allows you to move the handgrips into comfortable Start and Finish positions for a complete pre-stretch and full range-of-motion without straining.
Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips concentrate distinct areas of the Chest and Triceps. This Chest Press has all the essential components for a great workout experience.
The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever.